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Exquisite yoga videos direct to your home

Sign up today and receive a free grounding breath meditation, sample below…




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YOGA IN YOUR OWN HOME

1-2-1 Yoga therapy is available to you over Zoom during the lockdown period. I am an experienced Zoom therapist & will guide you though the process whatever your technical capabilities.

More on Yoga Therapy here

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PRACTICE WHEN YOU WANT

Members receive exclusive new videos every month, building up a library of beautifully filmed guided practices to use whenever you want. Membership is currently paused for uploading….going live on the 5th feb

More about me and membership here

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NEW VIDEOS EVERY MONTH

Fresh content will be available to you every month including breathing exercises, yoga flows both dynamic and gentle, postures explained, guided meditations and book reports.

My YouTube channel here

 

Follow me on Instagram

Selfies are Maya 🖤✨🖤 The veil of illusion/delusion We only see what we see… perception is ALL there is. Good hair day? Excellent 🤩💗🤩💗 Feeling ugly? Cover all mirrors 🪞 Go within to your heart, connect with breath. Movement and how
We’re going back…. ☀️ Of course we are!! . Dates for your diary 📔 March 29th to April 5th, flying to Seville 🇪🇸🧡🇪🇸 . ☀️ Payment plans are available with no interest. Spend a whole year looking forward to the trip of a lifetime ?
What a weekend 💜💜💜 Hosting with the most beautiful knowledge of the practical and the mystical 🥰 The glorious movement of the body The Japa yoga for the mind 🧠 and ❤️ come together . All surrounded by excellent humans being delightful to each
Tomorrow we begin again the journey of sharing knowledge and food in community 💚💚💚 I’m so lucky to have a beautiful space to host and even luckier to have the talented cook who preps everything we eat with such love and care. 🥰 @beyogasus
My specialty 🤯🤣🤯🫠 Anxiety Link to book in bio . Join me . . #yogaformentalhealth #yogatherapytraining #traumainformedyoga #yogaeverydamnday #yogatherapyforanxiety #yogatherapy #anxietyrelief #depressionawareness #anxietyisreal #anxietydisorder
Community 💚☀️💚 We danced like crazy while totally sober 🥰 We shared life stories of pain and purpose 💥 We connected reconnected and made new friends for life 💚 . Thank you 🙏 @suryalilayoga and my co host @lovesober.cic 🙏 Thank You to my st